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Describe in detail a favourite childhood memory. Recall a moment of pure joy. Write a letter to your future self. List 5 things you’re grateful for. Reflect on a recent book that has left an impression....

If You Want to Change The World, Start by Making Your Bed Setting the Tone for Success Ever heard the saying, ‘If you want to change the world, start by making your bed’? Admiral William McRaven‘s...

Motivation vs Discipline: Which is Better? If you’re considering improving your life, whether physically or mentally, and wondering whether motivation is superior to discipline, let me explain why...

Why Should You Begin Your Journaling Journey Today? First off doesn’t it just sound fun saying journaling journey? If your answer was no then i apologise for the lame joke. But if your answer was a slight...